It Works Opportunity

It Works Opportunity
Health and Wellness coming your way

Saturday, July 14, 2012

Friendship Friday

 In order to beat the summer heat: I love to swim at the YMCA


Make Healthy-Experimental Smoothies
With a variety of ingredients that may or may not turn out

Starbucks Refresher:



 A little Plain Greek Yogurt

Aloe Vera Gel to help in digestion

A little Ice, Blend it all together
but make sure your lid is on and the bottom is tight
 









But when I can't make a smoothie, then I like to eat at Costco with the family.
 I have an older son, but he never wants to hang out with us. He says that we, "ruin his street cred..."


Linking this week with: Friendship Friday and I heart Pears to meet other fantastic friends

14 comments:

  1. I've never made a smoothie but I do have a dusty old blender so you've inspired me to pull it out! Newest follower and thanks for finding. Me as well. Love discovering newxbloggy friends.

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    1. Thanks for following! I love finding new friends on here. Glad to have inspired you in the smoothie world. It is great fun to see what you can put in a blender.

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  2. You are making me crave for a smoothie right now! =) Drools! Thanks for stopping by A Happy Mum, have followed you back and hope to be in touch!

    Cheers,
    Summer
    A Happy Mum

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    1. Thank you for following. Hope you have a fantastic week.

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  3. I love smoothies :) thanks for stopping by my blog,following back...

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    1. Thank you for following I really appreciate it. Have a fantastic week.

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  4. I've been on a smoothie kick for the last two months after never ever having one. YUM! Thanks for stopping by and following!! I'm already a follower here :)

    Paula
    lifeasweknowitbypaula.blogspot.com

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    1. Thanks for being a follower, I love smoothies. Last year I got really into them and had my husband buy a whole bunch of frozen fruit. Then it became winter in AZ and I went back to drinking warm coffee. But now it's 113 again and smoothies are mandatory. Have a fantastic week.

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  5. Smoothie sounds great on a hot day, maybe i should try to do that too. Fruity smoothie should do the trick.

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    1. It is a great way to help ease the heat of the day. In Arizona we have a lot of them, you have to get a little creative if you don't want to drink the same flavor over and over.

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  6. Love Costco and had to laugh at the comment about you ruining your son's "street cred" - don't worry, you'll soon be past that stage - thanks for joining us and look forward to seeing you again for this week's Friendship Friday at

    Create With Joy
    http://create-with-joy.com

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    1. I'm really enjoining finding other blog's to connect with. Thank you for stopping by.

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  7. Mmm Smoothies are our favorites! I feel ya with the "older child" parents just are cool like they used to be.

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    1. I know, those older kids love you in their own way. Smoothies are the best in the Arizona heat. Thank you for stopping by. Have a great week.

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