Well I probably won't be drinking water! But maybe.
It Works Opportunity
Friday, November 30, 2012
Viva Las Vegas
I am on my way to a girls weekend in Vegas! I am so excited a friend of mine is running a marathon and I will be enjoying from the sidelines with a drink and a book!
Well I probably won't be drinking water! But maybe.
Well I probably won't be drinking water! But maybe.
Thursday, November 29, 2012
Mailbox Thursday
Here are your Thursday Activities
Colorful Craft: bracelets
This project results in an armful of decorative bracelets for any season.
Supplies:
- small colored envelope
- markers or crayons
- scissors
Steps:
- Seal the envelope.
- Draw designs on the front and back of the envelope.
- Position the envelope horizontally. Cut the envelope, from the bottom to the top, into vertical strips.
Art Activity: T-shirts
This craft is a perfect fit for youngsters of all ages.
Supplies:
- construction paper T-shirt (See print link for pattern.)
- spray bottle of water
- water-based markers
Steps:
- Use markers to color the shirt.
- Spritz the shirt with water. Let the cutout dry.
- Use a marker to write your name across the front of the shirt.
Thanksgiving Craft: placemat
Have
your children create these easy Thanksgiving placemats, inspired by
Native American designs, for use during home or school harvest
celebrations. To begin, break off prongs from several plastic forks,
leaving three prongs on each fork. Dip the forks in fall-colored paint
and then press them, in turn, on a 12" x 18" piece of construction
paper. Continue this process, using various fall colors until desirable
patterns have been created. Once the paint has dried, laminate the
paper. Then punch holes along each end of the paper and thread loops of
yarn through the holes to create colorful fringe.
Wednesday, November 28, 2012
WorkOut Wednesday
My Workout Progress:
Today my mom and I enjoyed a detoxification foot bath at the Mustard seed. It was tons of fun and very relaxing. If you have never had this done and are into holistic medicine I highly recommend it. After that we have some time before my resting metabolism test. So, I took my mom to grab some lunch. When we were finished I went back to the Mustard Seed.
A resting metabolism test told me how many calories I burn in rest. This is fantastic because now I know exactly how many calories I need to burn in order to lose weight based specifically on how many calories I am burning just sitting.
This test is a little uncomfortable. They plug your nose and then put a scuba mask on your face that you have to breath into as normal as possible. However, the results are fantastic because it gives you a readout of how many calories you burn when laying around so you know exactly how many calories you need to eat in order to lose optimal amount of weight.
Today my mom and I enjoyed a detoxification foot bath at the Mustard seed. It was tons of fun and very relaxing. If you have never had this done and are into holistic medicine I highly recommend it. After that we have some time before my resting metabolism test. So, I took my mom to grab some lunch. When we were finished I went back to the Mustard Seed.
A resting metabolism test told me how many calories I burn in rest. This is fantastic because now I know exactly how many calories I need to burn in order to lose weight based specifically on how many calories I am burning just sitting.
http://www.fitnesswave.com/portal/portal/getdunked/services/restingmetabolic |
Tuesday, November 27, 2012
Midweek Blues
A little car shopping with my sister and her finance over the weekend holiday.
Linking with: Midweek Blues
Monday, November 26, 2012
Reflections
This weekend I went shopping for Black Friday. K-mart opened up their doors on sales early. In fact hours earlier before other stores. While I was in line there was a lady in front of me that was yelling at the clerk because she felt that the vases she was trying to purchase was 17 cents more then they should have been. When it was my turn to check out, I asked the clerk how things were going. We discussed the fact that she was not able to eat Thanksgiving dinner with her family and that the employees who worked in the morning had to come back at midnight.
It made me sad to think about all of the families who were without loved ones because we were out shopping. It made me wonder was their a little boy at a table alone without his mom because if she didn't work she would lose her job? Where are our values America?
I couldn't help thinking, "wow, what a sacrifice these individuals are making in order to make a buck."
In made me think, why do we value a buck more then a person? Why is a deal more important then the family that sits around our table during the Holidays? And why do we not appreciate the people behind the counter that are giving up their Thanksgiving in order to earn money to feed their family?
Saturday, November 24, 2012
Weekend Reflection
I love this series by Janet Evanovich. I think she is a fantastic writer and she always brings the story to life. I have posted several things about her books lately, but I thought this picture summed it all up.
Linking with: Weekend Reflections
Thursday, November 22, 2012
Mailbox Thursday
Keep in mind some activities for those little ones on break to keep from pulling out your hair over the holiday season.
Decorative Tip: seasonal napkins
Save
unused seasonal napkins from parties and special snacks to use as
covers for student-made booklets. Cut student pages slightly smaller
than the size of the napkins. Then staple the completed pages between
two napkin covers. Not only are these covers durable, but students love
the colorful designs!
Classroom Display: gourds
Celebrate
the season with this attractive display. Invite each child to
sponge-paint a copy of the gourd pattern (see print link) using brown,
green, yellow, and orange paint. After the paint is dry, have him cut
out his gourd. Then direct him to glue to his gourd a construction paper
stem and a photo of his face. Mount the projects to a board with the
title "We're Gourd-geous'!"
PrintTuesday, November 20, 2012
MidWeek Blues
Soon will be the Black Friday Deals and I will be once again heading out with my husband to gather up all of those dvd's we wait all year to buy. However, this year I will also be looking for video games, clothes, kitchen items, books and of course toys for the boys. More importantly it will be date night for my husband and I as my children will be staying with my parents that night. Yea!
Take time to check out: Midweek Blues
Saturday, November 17, 2012
6 Word Saturday
Diversifying My Career Choices for Tomorrow
Linking with: Six Word Saturday and if you have time you should check out http://www.myramblings.ca/
It is an amazing blog.
Friday, November 16, 2012
Pumpkin Recipes for Kids
Here are some fun recipes for kids with pumpkin I found. I'll post pictures when I get to make some.
1 Smoothie Operator
Stir 1 cup pumpkin puree into vanilla yogurt. Layer with granola for a parfait.
2 Sugar-and-Spice Pumpkin Seeds
Toss pumpkin seeds in melted butter, sugar, cinnamon, nutmeg, and allspice. Bake at 300°F until golden brown, about 30 minutes.
3 Pumped-Up Pancakes
Add 1/2 cup pumpkin puree and 1/2 tsp pumpkin-pie spice to
your favorite pancake batter. Cook, then top with a dollop of
pumpkin-flavored whipped topping (next).
4 Mousse Head
Fold 1 cup pumpkin puree and 1 Tbsp pumpkin-pie spice into 2 cups whipped topping. Use a dollop on top of hot chocolate.
5 Pumpkin Snowballs
Combine 1 cup oatmeal, 1/2 tsp pumpkin-pie spice, 3 Tbsp
pumpkin puree, 1/4 cup brown sugar, and
6 Puddin' Pie
Combine 1 packet instant vanilla pudding, 1/2 cup milk,
1/2 cup pumpkin puree, and 1 tsp pumpkin-pie spice. Pour into a premade
graham cracker crust. Chill two hours.
7 Oats and Honey
Stir 1/4 cup pumpkin puree into prepared oatmeal, and top with a sprinkle of cinnamon and a drizzle of honey.
8 Quite a Spread
Stir pumpkin puree and pumpkin-pie spice into cream cheese. Spread on toast or bagels.
Thursday, November 15, 2012
Thursday Mailbox.com
Well the Holiday season is upon us and there is always fantastic craft ideas to keep the little ones busy. Hope you enjoy.
Literacy Idea: letter matching
Reinforce
letter matching with this fun Thanksgiving activity. Attach a simple
turkey body cutout to a wall. Then label pairs of construction paper
feathers with matching letters and place the feathers on the floor.
Invite a volunteer to choose a feather and then look for its match. When
he finds the matching feather, prompt students to jump up and strut
around the room while gobbling like turkeys. Then help the child attach
both feathers to the turkey. Repeat the process for each remaining pair
of feathers. For a different skill option, program pairs of feathers
with matching uppercase and lowercase letters.
Wednesday, November 14, 2012
Wednesday Work-Out Update
New Running shoes.
I was going to go to the runner's den in Phoenix today. It is a place that analyzes how you run in order to provide a better running shoe for you. They look at what part of your foot hits the ground in order to give you the shoe that will let you be successful. Then they talk to you about increasing your ability to run long distance. However, time got away from me and I didn't want to put it off another week. So, instead I went to Sketchers. My favorite place. I needed new work shoes, so I purchased some bright pink ones to keep my spirits peppy. Then I found some that are specific to other work outs and then running shoes. Merry Christmas to me. And tomorrow I begin running at 5:00 AM
Tuesday, November 13, 2012
Tuesday Midweek Blues
We were a little bored being at the swim meet for so long. So, we found ways to entertain ourselves. My little one killed it this weekend and I was very proud. He shaved seven seconds of his backstroke and finished first in his heat on the freestyle. I love watching him. And helped motivate him to complete a flip turn, by negotiating with either video game time or cleaning up dog poop. Video games it was.
Monday, November 12, 2012
Midweek Blues
I love Janet Evanovich books and I have been re-reading them in anticipation of the new one coming out soon. Hot six is one of my all time favorites. There is never a shortage of funny things that happen to Stephanie Plum while she is attempting to be the bad ass bounty hunter.
Linking with: The Dusty Cellar
Linking with: The Dusty Cellar
Friday, November 9, 2012
Science Project
Thursday, November 8, 2012
Mailbox Thursday
Have fun with these great projects. Help your little ones get into school.
Fall Craft: corn
There's nothing corny about this decorative corn-on-the-cob craft!
Supplies:
- 2 brown paper lunch bags
- newspaper
- string
- 1/2" squares of colored construction paper
- glue
- ribbon
Steps:
- Crumple the newspaper and stuff it into each bag until the bag is about two-thirds full.
- Squeeze each bag to mold it into a corncob shape.
- Tie each bag securely with string about one-third of the way from the opening.
- Gently tear the unstuffed end of the bag into strips.
- Glue the squares in rows on the smoothest side of each corncob.
- Tie the corncobs together with the ribbon.
Paper Craft: tearing
The tearing process in this project results in a grand view of mountains and valleys!
Supplies:
- 12" x 18" blue construction paper
- 10" x 18" white construction paper
- 8" x 18" green construction paper
- cotton balls
- glue
Steps:
- Tear a long side of the white paper.
- Place the white paper atop the blue paper and align the straight edges. Glue the paper in place.
- Tear a long side of the green paper.
- Place the green paper atop the white paper and align the straight edges. Glue the paper in place.
- Pull apart the cotton balls and glue them to the blue paper to resemble clouds.
Weaving Craft: basket
This basketmaking craft is a bushel of fun!
Supplies:
- large paper plate
- brown construction paper strips
- 2" x 18" brown construction paper handle
- shallow pan of brown tempera paint
- small sponge
- craft knife (for teacher use)
- glue
- scissors
- stapler
Setup:
Use the craft knife to cut parallel slits in the middle of the paper plate.
Steps:
- Sponge-paint the paper plate. Let the paint dry.
- Weave strips through the slits.
- Trim any excess paper and glue the ends of each strip in place. (Staple the handle to the plate to make a basket.)
Wednesday, November 7, 2012
Weightloss Wednesday
Our Halloween Fun
Here are some photos from Halloween. I still was feeling well when we went trick-or-treating but we have fun. There is always a great house that goes all out. Sorry mom, I don't have shots of the boy's costumes and neither does Jared, but this is what I do have.
Done with trick or treating. Happy Halloween!
Done with trick or treating. Happy Halloween!
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