Work Out Wednesday

I have began my eighth week of running and tonight I ran for 28 seconds straight. It was a long but satisfying run. Now, I am controlling my cravings, because all I want to do is eat.

This upcoming weekend I will be competing in my first 5K and I'm so excited I can't wait.

WorkOut Wednesday

I have officially trained for two weeks in a row for my 5K Feb. 16th. I have also paid and registered for one every month to come with my mom and my sister. Should be a really good time. I'll be ready. My knees were a little swollen on the second week so, I'll be focusing on that this week.

 I have also gotten back on track with Myfitnesspal.com. And have logged in my food calories for two days in a row.