It was a fun but long race this weekend. We enjoyed the Rock N' Glow... At Alice Coopertown. I tried to peak too early and burned my lungs. Danced a little way to keep the momentum going. Oh yea, and did I mention we went four miles instead of 3.10. It was a long one and I have to get my consistency back on.
It has been a great way to start my day in the morning.
I have been drinking the green smoothie:
2 handfuls of spinach
8oz yogurt
5 strawberries
1 banana
1 orange
1 apple
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