Wednesday Workout Update

What have you done this week to keep you motivated and moving forward with your weight loss?

I was talking to my mother-in-law on the phone about what I needed to do to kick my weight loss in gear. I created some motivational pictures and have been running in place again to keep those calories under 1200.  I have also cataloged what I have eaten for two days know. Working on more this week and to keep the momentum going.

6 Word Saturday

          








                     

  Yes Baby I'll Get those Ab's

I have been working on increasing overall motivation. I thought finding pictures of the body I want might help. These photos are amazing! I have a long way to go, but I have all the confidence in myself that I will reach the goals I set out for myself.

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